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Preparing for my 10K run: Day 3 of 152

Photo by Lukas Hartmann on pexels I reached the office around 7:50 am and walked around the office building…
November 20, 2025
Treadmill in gym
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Preparing for my 10K run: Day 2 of 152

Photo by Birk Enwald on Unsplash This is my second day of training for the Vancouver Sun 10K Run…
November 19, 2025
Runners at an event
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My First 10K: Training for the Vancouver Sun Run

Image by wal_172619 from Pixabay This evening, I registered for my first 10K race: the Vancouver Sun Run, scheduled for April 19,…
November 17, 2025
About Me

I blog about the Simple lifestyle that focuses on the most important things in life like health, relationships, wonder, continuous learning, personal development, and books.

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