Posted inUncategorized
My First 10K: Training for the Vancouver Sun Run
Image by wal_172619 from Pixabay This evening, I registered for my first 10K race: the Vancouver Sun Run, scheduled for April 19,…
Posted inFast Walking Health
Why I Have Taken Up Fast Walking in 2025
Fast walking was not one of my New Year's Resolution for 2025, but now it is and here's why.…
Posted inSimple Living High Thinking
5 things that Simple Living is not really about
There will always be a significant but vociferous minority who do not get my ideas on Simple Living and…