Posted inUncategorized Preparing for my 10K run: Day 3 of 152 Photo by Lukas Hartmann on pexels I reached the office around 7:50 am and walked around the office building… November 20, 2025
Posted inUncategorized Preparing for my 10K run: Day 2 of 152 Photo by Birk Enwald on Unsplash This is my second day of training for the Vancouver Sun 10K Run… November 19, 2025
Posted inHealth Running Preparing for my 10K run: Day 1 of 152 Photo by Lucia Sorrentino on Unsplash My first day of training was low-key as it was my otherwise scheduled… November 18, 2025
Posted inUncategorized My First 10K: Training for the Vancouver Sun Run Image by wal_172619 from Pixabay This evening, I registered for my first 10K race: the Vancouver Sun Run, scheduled for April 19,… November 17, 2025
Posted inCollected Quotes Reflections on Retirement: Wisdom and Insight for Life’s Next Chapter "Retirement can be a gift - a gift that opens up right in front of us like a perfect… July 23, 2025
Posted inMusings Why I am grateful to be alive this morning It is morning! I'm alive, and I think of all those who aren't. I was 11 when I first… February 28, 2025
Posted inBook review Book Review: Mikomosis and the Wetiko: A Graphic Novel Exploring Indigenous Law Mikomosis and the Wetiko, created by Val Napoleon and a team of talented artists and scholars, is a groundbreaking… January 29, 2025
Posted inCulture Stories I Can’t Sit on This! No, I Really Can’t! I cannot sit on a book! And here’s what I discovered about the ‘why.’ I also cannot step on… January 27, 2025
Posted inPersonal Stories In Memory of My First Mentor Her name was Suhasini. Or was it Subhashini? I can’t remember. How could I? I was only five when… January 17, 2025
Posted inPersonal Stories A Case of Mistaken Identity – My Suit and a Train Trip I made a promise to my father, and I meant to keep it. It wasn’t anything grand—just a suit… January 16, 2025